Next womens Bush Yoga 1 day Retreat = Winter July 2024- dates to be confirmed🌱
Time = 10a.m - 4pm:
Please aim for a 945 a.m arrival.
Location = Elanora Heights, Northern beaches.
Enjoy a full day of Yoga, meditation, workshop, connection, Intention.. releasing, and Sound Healing.
An honouring of ourselves as Women, all unique , all in many ways the same.
Meditation, Sound Healing..and Breathwork practice.
- create clarity for better Vision moving forwards, and to connect with like minded Women , remembering together our original ways , our Wise ways.
- healing 45 minute Sound Healing Journey to deeply reset the nervous system, by Tarsila from Crystalline Energy.
- Supporting positive Intention , helping us to release unhelpful energies, clearing the way for peace , ease and harmony in our lives and the lives of those around us.🕉️🌱
Investment for the day = $155.00
Please bring lunch, if possible vegetarian - a plate to share .
Teas and snacks will be provided.
If you would like to secure your spot : please transfer amount in full OR a $55 deposit to the following :
Commonwealth bank
Acc no = 10022866
BSB = 062127
Ref = WDR (Womens Day retreat )
If paying deposit only -
Looking forward to connecting with you , as women walking this path together. 🕉🤍
Spaces are limited for a small and intimate group (11 maximum).
Guide for our day together
(subject to change) :
945 a.m : Arrival
10a.m - 1030 a.m : Energy clearing/ Intention settings/ Welcome to country🤍
1030-1050a.m : Forest bathing - into nature
11- 12.15 : Gentle Hatha Yoga flow practice -all level appropriate
12.20 : - 130pm- Lunch in nature together /or in your quiet space
130pm- 2.15 pm- Ceremony OR Workshop etc (tba)
215-230pm- Tea break
2.30pm - 3.00pm - Clarity breathwork practice / OR Restorative/ Yin Style Yoga
3.o0- 345pm - Sound Healing Journey with Tarsila from Crystalline Energy
345- 4pm - Closing Circle .🤍